90 Second Gluten Free Bread
About Almond Flour
Almond flour, a versatile alternative to traditional wheat flour, is crafted by grinding blanched almonds into a fine powder. The process begins with blanching almonds to remove their skins, enhancing the flour's texture and flavor profile. These blanched almonds are then finely ground, yielding a flour rich in nutrients and flavor.
Almond flour boasts an impressive nutritional profile, offering a significant source of protein, healthy fats, fiber, and essential vitamins and minerals such as vitamin E, magnesium, and manganese.
Its low carbohydrate content makes it a popular choice for those following low-carb or ketogenic diets. Additionally, almond flour is gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease. Its subtle, nutty taste adds depth to various dishes, from baked goods like cookies, cakes, and muffins to savory recipes like breading for meats or as a thickening agent in sauces and gravies. Almond flour's ability to impart moisture and tenderness to baked goods makes it a preferred ingredient for gluten-free baking, resulting in moist, flavorful treats. Beyond its culinary uses, almond flour serves as a nutritious addition to smoothies, oatmeal, and yogurt bowls, offering a boost of protein and fiber. Whether incorporated into recipes or used as a standalone ingredient, almond flour stands out for its nutritional benefits and culinary versatility, catering to a diverse range of dietary preferences and needs.
Prep Time : 5 minutes
Servings: 1
Ingredients
1Table Spoon Butter
3 Table Spoons Almond Flour
½ teaspoon Baking Powder
Pinch of salt
1 Egg
Mix all the ingredients together in a small ramekin.
Microwave on high for 90 seconds
Remove ramekin, pop the Almond Bread out, and slice in halve.
Toast in a lightly greased pan.
Add your favorite toppings, and enjoy !