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Pumpkin Seeds 200g

R 36.00

We have run out of stock for this item.



Pumpkin seeds or 'Pepitas' are edible seeds popular in Mexican cooking. With the hulls removed these seeds are dark green, with a delicate flavour that provides a meaty snack when roasted and salted.

  • Great source of protein
  • Rich source of fibre

Ingredients: Pumpkin seeds.
Allergen declaration: None.
Alibi Statement: This product has been packed in a factory that uses peanuts and tree nuts
Serving suggestion: Stuff giant mushrooms with sliced camembert cheese, grated Parmesan cheese, breadcrumbs, thyme, garlic and pumpkin seeds. Place in the oven at 180⁰ C for 10 minutes and grill until the cheese turns golden brown. Add course salt and pepper to taste and enjoy with a crisp, green salad.

Nutritional info:

Average Values Per 100g
Energy (KJ) 2337
Energy (kcal) 559
Fat (g) 49.1
of which Saturates (g) 8.7
Carbohydrate (g) 10.7
of which Sugar (g) 1.4
Protein (g) 30.2
Fibre (g) 6.0
Salt (g) 0.02  

 

Storage instructions: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.

Specially packed by Ambassador Foods PTY LTD.,
PRODUCT OF CHINA/RSA.
PACKED IN THE REPUBLIC OF SOUTH AFRICA.

 

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