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Buckwheat 250g

R 26.00

We have run out of stock for this item.

Despite the name, buckwheat is not wheat but rather related to the rhubarb plant. They are triangular seeds, delicious in salads or granolas.

  • Excellent source of fibre
  • Naturally free from wheat and Gluten

Ingredients: Buckwheat.
Allergen declaration: None. 
Alibi Statement: This product has been packed in a factory that uses peanuts and tree nuts.
Serving suggestion: In a small saucepan, bring 2 cups water and 1/2 tsp. salt to a boil. Rinse buckwheat before use. Add 1 cup buckwheat groats, reduce heat, cover and cook until all water has absorbed, about 10 minutes. Enjoy cold in salads or warm as a replacement for rice.
Important information: Rinse before use, even before cooking. 

Nutritional info:

Average Values Per 100g
Energy (KJ) 1434
Energy (kcal) 343
Fat (g) 3.4
of which Saturates (g) 3.6
Carbohydrate (g) 71.5
of which Sugar (g) 0.0
Protein (g) 13.3
Fibre (g) 10.0
Salt (g) 0.00


Storage instructions: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.

Specially packed by Ambassador Foods PTY LTD.,


Shipping Policy

All internet orders are shipped within 3 working days.

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When you submit your order to us, you will receive an email notification confirming that we have received your order, and are processing it. Once the order has been finalised you will receive an email notifying you that your order and payment has been processed.

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You will then receive an email notification from us to notify you that your order has been shipped. This email notification will include tracking information if you have selected a courier service for delivery.
We do not accept international orders.

Orders submitted on a weekend
Weekend orders are processed on Monday. Please contact us if you do not receive an email from us within 2 business days confirming shipment of your order.

Email: info@nutco.co.za