Despite the name, buckwheat is not wheat but rather related to the rhubarb plant. They are triangular seeds, delicious in salads or granolas.
- Excellent source of fibre
- Naturally free from wheat and Gluten
Ingredients: Buckwheat.
Allergen declaration: None.
Alibi Statement: This product has been packed in a factory that uses peanuts and tree nuts.
Serving suggestion: In a small saucepan, bring 2 cups water and 1/2 tsp. salt to a boil. Rinse buckwheat before use. Add 1 cup buckwheat groats, reduce heat, cover and cook until all water has absorbed, about 10 minutes. Enjoy cold in salads or warm as a replacement for rice.
Important information: Rinse before use, even before cooking.
Nutritional info:
| Average Values |
Per 100g |
| Energy (KJ) |
1434 |
| Energy (kcal) |
343 |
| Fat (g) |
3.4 |
| of which Saturates (g) |
3.6 |
| Carbohydrate (g) |
71.5 |
| of which Sugar (g) |
0.0 |
| Protein (g) |
13.3 |
| Fibre (g) |
10.0 |
| Salt (g) |
0.00 |
Storage instructions: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.
Specially packed by Ambassador Foods PTY LTD.,
PRODUCT OF CANADA/CHINA.
PACKED IN THE REPUBLIC OF SOUTH AFRICA.
